Track your migraines — with or without mood tracking.
Everything you need to understand your migraine patterns.
Frequency tracking
Severity logging
Most common symptoms
Habits on migraine days
Stress correlation
Key triggers
Recovery pattern
Migraine timeline
Mooduna watches your habits and symptoms, spotting patterns you might miss.
Mooduna compares what you did on migraine days versus normal days — exercise, sleep, screen time, caffeine — so you can see which habits show up more before a migraine hits.
Start a timer when a migraine hits, stop it when it ends. Log severity, symptoms like aura, light sensitivity, or nausea, add pain location and medication use — and see your duration trends and most common symptoms over time.
Track your mood, symptoms, and energy the day after each migraine. Are you bouncing back quickly, or does it linger? The data tells a story medication diaries can't.
Frequency charts and severity timelines reveal whether your migraines follow weekly rhythms, monthly cycles, or seasonal shifts — patterns you'd never spot from memory alone.
Everything is private and encrypted. No data is shared with third parties. No migraine insights analytics (pain levels, frequency trends, and correlations) are shared with Mooduna AI. You control what you track and who sees it.
You don't need to change your routine. Just log your day — Mooduna does the pattern-finding.
Select your mood, add your habits — it takes a few taps. Remember to select migraine as a condition. You're building a picture.
Use Mooduna to track how long it lasts — or log the duration afterward — then add pain severity, migraine symptoms, pain location and medication use.
You have a dedicated migraine insights page. If you track your moods alongside, the app cross-references your migraines with your habits, mood, and daily patterns.
Open Migraine Insights to see rich insights on your migraine data. Downloadable PDF file for your health carer.
Dedicated migraine apps focus on the episode. They capture the migraine — but miss before and after. Mooduna flips this model. Daily check-ins — a few taps for mood, habits, and optional notes — take seconds. By building a daily picture of your life, your migraines are automatically tracked in the context that makes insights meaningful. No retroactive guessing required.
Calculated from what you already log
Mooduna's Inner Balance score is built from the signals you log daily — conflict, overthinking, poor sleep, headaches, restlessness. For migraine users, it turns out to be one of the strongest advance indicators: a rising Inner Balance score in the days before a migraine reveals the tension pattern you might miss in the moment. No chest strap, no smartwatch — just your own data.
Mooduna's PDF report goes beyond counts — see severity, symptoms, meds, and how your mood and habits link to migraines. Spot patterns, track recovery, and understand the triggers you might otherwise miss.
All data is self-reported. The report includes a disclaimer for clinical use.
Start logging your days and let Mooduna find the connections.
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