Mooduna FAQ — Mood Tracking, Habits, Symptoms & Emotional Wellbeing

Mooduna goes beyond simple tracking. It turns your data into structured insights that help you see how your mood evolves over time, including: • Mood Flow — how your mood shifts day to day • Mood Tide — patterns that repeat over time • Inner Balance — an indication of recent stress levels • Best Day Recipe — habits often linked to better days • Much more These insights update as you continue logging, becoming clearer over time.

Moments is a calendar feature that helps you stay on top of everyday events — like birthdays or doctor's appointments — and lets you see how you felt on those specific days, and around them. Moment entries are encrypted using AES-256 encryption.

Most people spot early patterns within a few days. By day 9–11, the insights start to feel more meaningful—and the more you log, the more useful they become. Consistency is what makes the difference, especially in the first few days.

Mooduna may help you spot patterns between your mood, habits, and symptoms — such as stress, or daily routines — so you can better understand potential triggers over time.

You can log your mood in a few taps, then optionally add habits, symptoms, or notes. Over time, Mooduna helps you spot patterns and insights.

You can start with just your mood. But if you want meaningful insights, adding habits and signals makes a big difference.

Mooduna includes an optional journaling feature. You can add notes to your daily mood entries, reflect on what happened during your day, and build a personal record over time. Journal entries are encrypted using AES-256 encryption.

Mooduna AI is an optional reflection chat where you can explore your moods. It's designed as a supportive space — not a replacement for professional help.

• Track consistently for better insights • Combine mood, habits, and symptoms • Review your insights regularly

Mooduna goes beyond charts and summaries. It looks for patterns in your mood, habits, and daily life, and turns them into clear, human-readable insights — like "Your mood tends to dip after poor sleep" or "You feel more stable on days with more time outside."

Most mood trackers stop at logging how you feel. Mooduna goes further by connecting your mood with habits, symptoms and daily context to surface meaningful, text-based insights over time — helping you see patterns instead of just entries. Mooduna also has encrypted journaling and condition-aware features.

No. Mooduna is a web app you can add to your home screen. It works like a normal app with offline support, but uses minimal storage and updates automatically.

Mooduna is a web app, so it works on any device without installation. You can add it to your home screen for an app-like experience.

Yes. Mooduna is designed with privacy first. Journal entries are AES-256 encrypted, and you control your data. AI features are optional and designed with safety boundaries.

Yes — Mooduna is open to anyone aged 15 and above. Teens aged 15–17 are advised to check with a parent or guardian before signing up. Mooduna's tone and design are intentionally supportive and non-judgmental, which makes it a thoughtful space for younger users exploring their emotions and habits.

Mooduna is designed for users aged 15 and above. We don't collect or store data from anyone under 15. For users aged 15–17, we recommend checking with a parent or guardian before signing up.

Mooduna was created by several people, among them a certified Mindfulness Instructor and Positive Psychology Practitioner who wanted to build a mood & habit tracker that people could truly rely on. The creators focused on designing a tool that combines emotional awareness, habit insights, and responsible technology in a way that feels calm, supportive, and trustworthy. Learn more about the team and mission on the About Mooduna page.

All your data is permanently deleted and cannot be restored. We advise you to be careful. We can't restore your data after deletion.

Mooduna offers a free version with core tracking features. Premium unlocks additional moods, deeper insights, and advanced tracking tools. Inviting a friend gives you 5 days free Premium.

Yes. You can import your existing mood data and continue your tracking without losing your history or streak.

Mooduna Premium allows flexible tracking for high-stress or severe anxiety periods. You can log mood, habits, and symptoms every three days instead of daily — without losing your streak. If you forget a day, Mooduna also has automatic streak grace days each month so a busy day doesn't cost you your streak. No purchase, no popup, just quietly handled in the background.