More than a mood tracker

Mood, Habits & Symptoms — Turn Your Data Into Real Insights

Mooduna pairs your mood with the rest of your daily life — habits, symptoms, and context. It adapts to you, your rhythms and routines — so you can build awareness and make small, meaningful changes that support how you want to feel.

No generic advice. No one-size-fits-all. Just insights grounded in your own data.

• Mood Tracking — log your emotions in seconds

• Habit Tracking — sleep, meals, exercise, social life

• Signal Tracking — physical & emotional symptoms

• Optional Journaling — reflect on your day with AES-256 encrypted journal

• Severity Tracking — rate intensity of low moods

This is where Mooduna stands out.

• Emotional Weather Report — your week, explained at a glance

• Mood Flow — understand how your mood moves

• Mood Pulse — see if your mood is stabilizing or changing rapidly

• Mood Tide — detect repeating emotional cycles in your mood once you have 30+ days of tracking

• Your Trajectory — see how the last 2 weeks compare to the two before that — plus which habits are new, ongoing, or faded

• Inner Balance — an indicator of your recent stress level, helping you see when to take a break

• Best Day Recipe & Watch For — your most common habits on your happiest and toughest days

• Your Emotional Twin — see which Mooduna users share your mood patterns (fully anonymous)

• Insights & Patterns — Observations like: "Your mood seems to dip after poor sleep" or "You tend to feel better on days when you go outside"

• Log Past Moods — add previous entries for deeper clarity

• Journal Without Mood — write today's or yesterday's journal note — it pairs with your mood when logged

• Import from Other Apps — switch without losing your data

• App Lock — keep your tracking private

• Quick Login — use screen lock to sign in faster

• Your Tracking Story — a monthly written summary of your mood journey — one per user every 30 days. Read more

• Mooduna AI (optional) — optional chat for reflecting on your patterns — only uses your data if you consent. Read more

Reflection is a small part of Mooduna. The core work — finding your patterns — happens from your own data, not a chatbot.

Small tools that support your day-to-day wellbeing. Mental tech that doesn't stress you out.

• Gratitude Practice — build positive awareness

• Daily Quotes — gentle motivation and reflection

• Period Tracking — log your cycle and see mood-period patterns

• Moments (Event Calendar) — log important events — trips, birthdays, appointments — and see retrospective correlations with how your mood shifted around them. Titles and notes are AES-256 encrypted.

• Breathing Exercises — guided breathing patterns to calm the nervous system

• Smart Gentle Nudges — gentle reminders that don't overwhelm

• Notifications — choose when to log

• Achievements & Streaks — celebrate progress over time

• Automatic streak grace — premium members get 2 free streak saves each month, free users get 1 — applied automatically when a day is missed. No purchase, no popup, no friction.

• Mooduna Mandala — your emotional month as a unique visual

Mooduna doesn't just help you track your mood. With gentle nudges to get outside, take breaks, and stick to habits that work for you — it might help you improve your habits too.

• Charts and personalized text-based insights
• See what affects your mood over time
• Get insights on mood shifts
• See your current stress level
• Get to know habits that lift you
• Condition awareness, adapts to your reality